• Are you bewildered as to why you are seeing the same patterns? Do you want to stop those patterns and succeed in your life or career?
  • Do you want to form meaningful relationships in your personal life?

  • Do you want to rise like a phoenix above and beyond your challenges?

We can guide you through all of the above! You yourself will have all of the above answers! We are hereto just coach you and support you until those answers become your reality!


Wellness Coaching

  •  Are you trying to balance out the different emotions you experience on a day to day basis?

  • Are you feeling that no diet is going to work ?

  • Are you energetically drained by the end of the day?

  • Do you want to protect yourself from the negative impacts of life?

  • Are you interested in Alternative Approaches to Diet, Emotional and Physical Healing?

Let us guide you to achieve your optimal emotional and physical health, by eating the foods that nourish your body type while incorporating mindfulness techniques. We can coach you to achieve your personal well being with natural healing diets, techniques and practices.

I am a Certified Holistic Life/Wellness Coach, a graduate of International Association of Wellness Professionals! I focus primarily on the Mind-Body Connection.

Our goal is to help you uncover the perfect way of living for you. We start with what to eat, but won’t stop there. We will  then go deeper into the how, when and why of emotional well being. As a Certified Wellness Coach and Get Real Plan Leader, we will help you to work on feeding the soul as well as the body, addressing key lifestyle factors such as careers and relationships and physical activity. We will combine our  natural passion to help/guide people + innate intuition in every session, so that we can give maximum benefits to the client.

We give guidance to a client on the below aspects and together we can resolve the imbalances - both emotional and physical!

  • Nutrition and Diet (based on the Body Type)

  • Emotional Wellness

  • Spirituality

  • Relationships

  • Physical Fitness

  • Inner Works

  • Common Alternative Approaches to Healing

  • Chakra Cleansing using Pranic Healing

We will not only walk you through all of those aspects, but walk with you, until you are back to your positive, energetic self again! 

 

 

 


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